A Feel-Good Lunch and Learn to Follow that Post-Holiday Season Over-Eating

If you are a busy professional who likes food and could use more energy and productivity—and who couldn’t?—don’t miss the next free Lunch and Learn at the USTMAX Center called “Elevate Your Plate for MAXimum Energy & Productivity” on Jan. 26 from noon to 1 p.m. The expert presenter will be Founder and Owner of Nutrition Sessions LLC, Nathalie Sessions ’93, a registered and licensed dietitian and Nutritious Life Master Certified Nutrition and Wellness Coach.